Posted 26 June 2024
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HOT WEATHER TIPS
With Summer finally here,
We have put together some top tips on how to keep cool
- Close curtains in rooms that face the sun
- drink plenty of fluids through out the day to avoid dehydration
- dress appropriately to stay cool, loose clothing, short sleeves etc
- If you are going outside, always remember to wear sun protection and reapply often
- the hottest parts of the day are between 11:00 and 15:00 try to stay out of the sun or cover up during these times
If you are concerned about a loved one during the hot weather,
contact the office to discuss our welfare check services
![hot-weather](https://katherineharriet.care/wp-content/uploads/2024/06/hot-weather.jpg)